Your heart feels like an open window

The thing about windows is, they can make you feel exposed or they can open the world to you.

It’s not the window making us feel anything. It’s our relationship with windows. Our boundaries. Our openness to experiencing the world. Our relationship with ourselves.

It’s okay to protect yourself during the hard rain of heartbreak.

This is a loving reminder to check in. Ask what your heart needs, from moment to moment. Emotions are like fast-changing weather.

This storm will pass.