Play for the Overwhelmed

In this episode Danette shares how she tried to personal growth her way out of being a human being and – spoiler alert – it doesn’t work. This is a pep talk for anyone who is overwhelmed by pre-existing challenges in the face of uncertain times. You may not be able to change what you are experiencing, but you can change how you are experiencing it. Your imagination is key.

Mentioned in this episode:
Superbetter by Jane McGonigal
Concussion Compass with Molly Parker and Natasha Wilch